Personal Training in Barcelona
In the Heart of the City
One Size Doesn’t Fit All…
That’s why we do detailed assessments and look closely at your needs and goals to tailor your program especially for you. We’re all about developing new, achievable and permanent habit change in the simplest way possible.
We look at your exercise history, body type, lifestyle, food and hydration. We cater for everyone and also for those with pain histories, pre-and post-natal needs and athletic performance-focused individuals.
Our trainers are fully certified and you can choose from TRX, traditional fitness, Yoga or a combination approach.
Training in lockdown Phase 1
There are tough safety conditions attached, there’ll be just 1 trainer/ teacher and client in the studio at any one time, you’ll need to disinfect your hands as you enter and during the session. You’ll also need to bring your own yoga or exercise mat. Masks will be optional for you, I will wear one throughout the session and keep 2m distance. Of course if you are felling even slightly unwell PLEASE STAY AT HOME!
We have fully sanitised the studio, and I will sanitise the TRX handles and floor around your training area after every session. The windows will remain open and we’ll remind you not to touch your face. Because of this sessions will be reduced to 45 minutes to allow us to clean and get ready for the next client